Fitness Testing in Primary Schools - YES or NO?

Fitness Testing in Primary Schools

I will now attempt to put an argument for not testing in primary PE... 

For myself, the word testing is enough to make me let out a little grown. For some students, when it's used in conjunction with the word fitness it's enough to make them limp off to the nurse, or in some cases have sleepless nights. Now this definitely isn't all students, as you will always have a handful of athletes willing to compete who just love the tests. But I'm guessing they are the handful of students that excel at fitness testing.

Fitness testing does have a time and a place, I'm just not sure it should be done during primary school PE lessons. Don't we preach that play and inquiry are key to the development of the child and yet we make them sit through tests that were originally designed for adults and are incredibly prescriptive?

But, you do the test. You record the students heights and weights and you put them through a series of designer challenges in order to collect data. Why? So you can let the overweight or unfit child know they are overweight or unfit? I'm kinda guessing that the child already knows, and doesn't need a beautiful printout stating the obvious.

 

What's Just Happened

Personally, as a professional physical education teacher I think I can recognise if my students need to improve their fitness or lose weight. Hopefully I can target these issues by promoting a healthy active lifestyle, and by making the most of the time I have within PE. Additionally, you always have to keep in mind that there's a good chance that over the next couple of years as students grow their body types change. The slightly overweight child in grade 5 could become the class athlete by grade 7 or 8. Particularly if you've given them a love for being active and staying healthy!

 

Missing Our Primary Audience

I think we're missing our audience by fitness testing in primary school.

The top athletes love the multi stage fitness test because they do well in it! But they are not the students we want or need to get up and running, because they are already internally motivated.

Our target audience are the ones that don't do particularly well in the tests, the ones that need help in getting motivated, and/or are too shy about being tested in front of their peers.

I have to argue that if fitness testing is the way we are introducing a love for life long fitness into primary schools, we are doing the majority of our students a disservice.

Instead we should be promoting the understanding that fitness and exercise are fun! As PE educators we talk about how we should be developing a love for exercise, games and sports that should be with students a lifetime.

Case in point, when I was at university we worked closely with Great Ormond Street Hospital, helping medically obese children. Our number one priority was to get them back to enjoying being active: playing tag, capture the flag etc, not sticking them through boring fitness tests that already told us what we already knew.

I could go on about fitness testing in primary schools, and I certainly could play devils advocate. 

My belief as a PE specialist is that we need to introduce healthy life style concepts at an early age.  We need to make fitness and exercise fun so they become positively integrated into students lifestyles. Then, as students grow and develop the introduction to more commercialized fitness tests, particularly when linked with sport makes more sense.

G3 & G4 Striking & Fielding

Learning Journey: Relationships

Key Concepts: Cooperation, Collaboration, Safety, Communication, and Roles

Enduring Understanding:
Situational awareness impacts our decision making and movement responses.
Compelling Questions:
G3 What skills do we need to develop in order to improve our play? (Individually & as a Team)
G4 How does situational awareness help our decision making?

In both year groups we explorer Kwik Cricket, a Baseball type game (3 bases and a home plate) and Danish Long-ball with all games stepping up in sophistication as age and skill level develops.

I Just Love It When A Plan Comes Together!
A fantastic realization is that they need to be just as good at fielding as they are at batting if they want to be competitive in their games. In Kwik Cricket we play until everyone's had a go at batting and then we change (batting team becomes the fielders etc.) BUT as soon as we get onto my baseball type game and we play '3 out all out' and the fielders are struggling to work as a team, the reality of them not getting into bat (& scoring points) eventually dawns on them! Over the course of this unit and particularly my G4's their fielding has grown and developed in bunches (particularly the teamwork and the reality that even-though you're fielding, you still need to pay attention! (LOL)). The need to get back into bat has become a driving force for great teamwork, communication, and paying attention to the play! (they particularly mentioned this part in their reflections)

This didn't happen overnight, and at times I had to bite my tongue... but as soon as the penny dropped we've had some real fun, fast, high spirited games!

As a note, I start with Kwik Cricket as I feel the Cricket bat is easier to handle for the beginner (even if the delivery is bad eg. a grasscutter etc. for the most part the ball can still be played). When we switch to a Baseball type bat I usually lead the pitching to start, but at the beginning I always try to give them an option of Cricket or Baseball bat. I try not to use T's, because I really want the students to develop their underarm pitch.

We end with Danish Long-ball. This game is just FUN and the students love it! It also gives them the chance to transfer their tactical play, skills and knowledge to another striking and fielding game. I set the bases over the whole length of the gym... it's amazing how far and how often you can get the students running that distance under the disguise of scoring runs! LOL 

That is a brief summery of what's turned out to be a fantastic educationally fun unit!

A little bit of batting & bowling

Making Thinking Visible: Reflection (I used to do/think - I now do/think)

This is an important reflection because the students get to choose and tell a particular learning journey they have been on across the different sports.


Grade 2 Net Games Unit (Tennis & Badminton)

Net Games - Learning Journey: Elements of Movement

 

Enduring Understanding: Constantly returning to the ready position in Tennis or Badminton is necessary for long term success.

An introduction to Net Games: Tennis & Badminton.
In the unit we explored the concept of the "ready position" and it's importance in letting the player move between the ground strokes in tennis or from offensive to defensive shots in badminton.

Essential Questions:
"What does being 'ready' look like?"
"Why do we want to consistently return to the 'ready position' in-between shots?"

 

Ground Tennis

A new game I did experiment with in this unit that I want to highlight is 'ground tennis'. Having already talked about the ready position the students we then get into a friendly and/or a competitive game of 'ground tennis'. Ground tennis is exactly what it says it is (obviously without a net).... you play tennis with a tennis ball along the ground. Everyone one can play, and you can tailor the games to the needs of the students. For example you could have a friendly rally, or a blistering competitive match, or you could make it more technical by having them try to keep the ball on a line or add in a ground shot. What you do need to stress is that after every shot they return to their starting ready position. 

Ground Tennis
During the unit we used tennis balls when focusing on technique, but we would always bring out the big bubble gum balls to have a fun rally.

Volleyball Badminton

One game I do enjoy is volleyball badminton. Again, it's exactly what it says it is. Volleyball rules but played with badminton equipment. I usually go 3vs.3 as that still leaves lots of space on a badminton court. At times the whole, you continue to serve until you loose a point is a bit hard to understand for the overly keen, but the students seem to love it! You can also play this game with or without net.

 

Reflections on their Adventures in Tennis & Badminton

 


Grade 1: Adventure Challenge!

A Brief Overview

This unit started out as a series of obstacle courses that the students had to work together to over come to move forward. As a whole class exercise the unit proves to be great for developing teamwork, communication and developing natural leadership skills.

At the start of the unit there were times when it could be a little frustrating watching a team get stuck on a problem that might of seemed obvious. Yet as they developed, and solved more problems and got over, under or around more obstacles, they were able to draw on these past experiences.

After a couple of lessons working as a whole class, developing their problem solving skills and finding their roles within the team, I step up the challenge by splitting them into two teams in order for them to be put under a new type of pressure: time!

Adding the concepts of competition and time to their problem solving skills really forced them into stepping up their teamwork, communication and problem solving skills. It also highlighted ethical concepts such as sportsmanship. 
 The next step in the unit was for them to demonstrate mastery. Could they as a team, design, build and test an obstacle course of their own. At times the designing and build proved to be a lot harder on their understanding of teamwork then ever before!!! For this I would split the class into two teams.

After testing their own designs, the students could then swap obstacle courses, race and give feedback to what they thought worked and maybe what they found difficult or easy.

KG also get involved with developing their problem solving skills
G1: Designing, Building, Testing and Racing on their obstacle courses

Developing a Conceptual Matrix in Physical Education Pt. 5

The Learning Journeys we have decided to work with are: Learning to Learn (school wide), Relationships, Elements of Movements, Health & Fitness, Ethics and Evaluation.


Previous posts cover some of how we got this far...
My original idea 
Development Pt. 1 
Development Pt. 2
Development Pt. 3
Development Pt. 4

Developing a Conceptual Matrix in Physical Education Pt. 6 (The Concept of Health & Fitness)

The process of developing a conceptual matrix has been ongoing throughout this school year. Last PD day the PE teachers of PIE and PEL were able to get together to explorer what Enduring Understandings and Compelling Questions might look like for EY & Kindergarten through to Grade 5. All Enduring Understanding were crossed reference with the new Australian Curriculum for Physical Education (the chosen curriculum of JIS's Physical Education Programme from EY - Grade 12).

Previous posts cover some of how we got this far...
My original idea 
Development Pt. 1 
Development Pt. 2
Development Pt. 3
Development Pt. 4
Development Pt. 5

 The Concept of Health & Fitness in Primary Physical Education.


G4. Reflections in Rugby

Linked to an earlier blog: G4 Touch Rugby: Visible Thinking Routine

Here are the Grade 4's Reflections in Touch Rugby - I used the MTV (Making Thinking Visible) routine of "I used to think/do - Now I think/do".

G4 inquiring into the concept of support through the physical education learning lens of touch rugby. Exploring the reflections the main takeaway from this unit was the idea that you had to pass the ball backwards, and once you'd mastered that, hopefully the support will follow.

As I've mentioned in previous blogs, I though this unit was very successful, the students were able to master the rugby pass, run in support and use strategies and tactics to break the defenses line.


The Best Kind Of Feedback From Presenting At #APPEC15

If you follow my blog you will be aware that I presented for the first time at #APPEC15 in Hong Kong. Link here: Presenting at APPEC15

This morning I received a mention in a Tweet from a teacher who attended one of my presentations. He has taken a number of ideas from the presentation, been a risk taker and has tried them in his school.

Feeling very proud - this is the best type of feedback!

G4 & G5 Inquiring into the concepts of SPACE in Basketball

Creating and Denying Space in G4 & G5 Basketball

(A Snapshot from my Grade 5 Unit inquiring into the creation & denial of space though the physical education learning lens of basketball)

Exploring how to turn a 'passing' lesson in basketball into a conceptually driven lesson inquiring into time and space (and possibly a 101 other concepts!)

I want students to be able to understand and play a decent game of basketball (this is a PE lesson after all). I also want the students to understand the of concept of spatial awareness and for them to develop enough depth of understanding to be able to transfer both skills and concepts to other sports and beyond. 

Prior Knowledge

At G4 & G5 hopefully students have already encountered some form of passing, dribbling, and shooting. The last lesson the students want in G4 or 5 is death by 'chest pass'!

BUT, should you need to quickly reacquaint your students to the wonders of the chest pass...

What I find works effectively is getting the more experienced players in the class to partner with the least experienced to work for a brief five minutes, one-on-one or in a small sided game, to help refresh minds on some of the intricacies of the skill. Evidence indicates that this type of learning does not benefit the more experienced student as much as the less experienced, so keep it short (long enough to keep it action packed and fun!) With the G4's I would possibly Q & A the phases of movement with the class and put the practice into a brief warm-up game, but for the G5's, they have just completed a unit focusing on peer coaching and feedback so they should have the knowledge and understanding to work collaboratively together to bring one another up to speed on a particular skill (Grade 5 Inquiring into Coaching & Feedback through the learning lens of Volleyball). 

Remember, the more the students play games, the more skillful and the deeper their understandings becomes. 

Real World Context

I have witnessed many a lesson where the pass is introduced and then the students get into 2's or 3's or 4's and practice passing the ball between them. Maybe to add a bit of excitement, passes are done against a clock, or the teacher calls for a change of direction etc. Students usually pass in silence, or if they are talking, it's probably not in the form of feedback.

As passes go, the basketball chest or bounce pass is relatively easy. When the unit starts I don't focus too much on the form of a particular pass, that will come with time spent playing. However, what I am concerned about is if the ball is catchable! Put the same stationary pass that the students have practiced standing opposite one another in a triangle or square into a game situation. Does perfect form help them? You could argue that it does, a bit... but not enough when the conditions have changed, now making that same pass and having it caught is infinity harder. Why? what's changed? 

What a great moment to get some inquiry going!

There are of course a number of factors that would influence the success of the passing of a 'catchable' ball in a game situation. But, the two I want my students to explorer are time and space. 

BANG! 

And just like that, the lessons focus has shifted from being primarily on passing to a lesson revolving round the concepts of time and space using passing as the vehicle to explorer them through. Once the students understand the bigger picture real world concepts they can apply them to a number of other sports, basketball being only one of them.

I am still playing with these two concepts, but I believe you could teach almost all aspects of basketball (or a number of other sports) at G4 and/or G5 linked to the two concepts: Creating & Denying Space.

 

Making Thinking Visible (MTV) within the Basketball Unit

 

If you've read my previous posts, you will know I am a big user of visible thinking routines.

I use two different adapted routines for this unit, the first is designed to get the students 'tuning in' to thinking about the concepts of space, whilst the second is designed to get the students reflecting about how their thinking has changed over the course of the unit. 

The G5's 'tuning in' to the concepts of creating & denying space.
The G5's 'tuning in' to the concepts of creating & denying space.
I played around with a number of different formats for this routine. Generally I divided the poster paper in 3 or 4 areas - I think in the end 3 worked the best. Section 1 was what I considered a question everyone should be able to contribute to: What is it? (creating & denying space), I felt the question would hopefully throw up any misconceptions. Section 2 was much larger, and it asked the question: What did it look like for you today? During the first few classes I would make the poster available and an option should a student want to record a memorable moment or an almost story. Section 3 was an area to add burning questions about the concepts or anything about basketball etc.

The G5's Reflecting. I took the visible thinking routine of 'I used to think / Now I think' and added a '/do' for physical education purposes: I used to think/do - I now think/do

The G5's Reflecting
Important note for those who think all this writing takes too long or valuable time away from the PE lesson... I truly believe PE should be highly active, I am not a fan of sedentary PE lessons: pens/pencils/A4 sheets of paper etc. I discovered after years of experimenting that using poster paper to do the MTV routines on was the best fit for PE. Using poster paper is fast, easily organized and the students have lots of room to express themselves. It can take a little longer to get MTV as part of your classroom culture, but once it's embedded, it takes less than 5 minutes to brain storm, or reflect etc. and it's easily tidied away, or pinned up for display as we do keep returning to it in future lessons.

G4 Touch Rugby: Visible Thinking Routine

A visible thinking routine inquiring into the concept of 'support' in touch rugby

As you can read in previous blogs, introducing touch rugby in the Elementary school, when they have never played anything like it before, has at times been a little challenging.

This year, armed with visible thinking routines I really wanted the students to think about the concept of "support" in touch rugby. The idea that you have to be behind the ball carrier if want to receive the ball and get in on the play.

The concept of getting behind and/or looking for/to pass the ball backwards is always a little mind blowing when all you've played before are games where a forward pass towards a goal is the preferred option!

During the 1st-3rd lessons I wanted to get a glimpse of my students prior knowledge and if they were having any takeaways from the 'tuning in' part of the unit...

I divided the page into three sections:

Support:
  • What is it?
  • Further questions
  • What did it look like in today's lesson? 


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